Most people have the idea that having clear and healthy skin costs a fortune. But, this is a misleading concept used for marketing skin care products and treatments. You may use the most expensive skin care products money can buy, but these can't guarantee a blemish-free and clear complexion. Why? Because skincare does not start with the products you use or the skin treatments you undergo. Skin care depends on your habits and their effects on your skin. Below are some habits you can do without to achieve better skin:
Dehydrating your skin

Washing your skin excessively
Ideally, your skin should only be washed at least once or twice a day. Washing your skin more than twice daily strips it off the necessary oils needed to maintain surface moisture. Aside from stripping your skin off its natural oils, overwashing can lead to irritation, dryness, and skin conditions like eczema.
Foregoing sun protection

Use sunscreen on your face, lips, and other exposed body parts. Additional sun protection like hats, sunglasses, and umbrellas can also be used.
Touching your skin frequently
Your facial skin is very sensitive compared to the skin on the rest of your body. Touching it frequently such as by picking, rubbing, or scratching can irritate it and cause breakouts. Your hands also come into contact with a lot of surfaces and can transfer bacteria on your skin which can lead to cystic acne. Facial skin is also delicate since it is prone to sagging and wrinkling when touched frequently.
Using the wrong products

These are just some habits that can damage your skin. To prevent your skin from aging prematurely or breaking out, be sure to improve your skin care habits. Good skin care habits coupled with the skin care products can make your skin healthier and better.
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